Physical Therapy San Diego
Benefits of Physical Therapy
Physical therapists are specialists in improving flexibility and movement, and pain-free motion is crucial to your quality of day-to-day life, your capability to earn a living, your ability to go after your favorite leisure tasks, and so a lot much more.
Improve Mobility & Motion
Motion can assist you prevent obesity, which may be responsible for at least 18% of US deaths. At the same time, current studies recommend that prolonged sitting can be unhealthy, and that walking just a small bit more each day can help reduce the danger of heart desease and stroke. Constant movement is also essential to maintaining a healthy vascular system.
Physical therapists work with their patients and clients of all ages to expand, restore, and maintain motion.
Avoid Surgical Treatment and Prescription Drugs
Numerous people are called to a Physical therapist to rehabilitate from a major injury or surgery, but increasing research implies that therapy by a physical therapist is equally effective - and cheaper - an alternative to surgery and prescription drugs for numerous conditions ranging from back pain and degenerative disk illness to meniscal rips and knee osteoarthritis.
Although insurance plans vary, anybody in the United States can arrange a screening by a physical therapist without a physician's referral. Through individualized therapy plans designed by physical therapists, patients can often achieve the exact same outcomes without the expense and negative effects of surgery and prescription medication.
Participate In Your Recovery
Physical therapists regularly work collaboratively with their patients. Treatment plans can be designed for the patient's specific goals, challenges, and needs. Getting therapy by a physical therapist is hardly a passive activity, and participating in your very own recovery can be empowering. In numerous instances, patients develop an ongoing connection along with their physical therapist to maintain optimum wellness and movement abilities across the lifespan.