Class Times

Monday



7:00 Cardio Pilates

8:00 Cardio Pilates

1:00 Core Circuit

5:00 Teen Core Reformer

6PM Adv Reformer


Tuesday


12:00 Int/adv ReformerLove Your Back Pilates 
1:00 Love Your Back Pilates
6:00 Intermediate Reformer


Wednesday


7:00 Cardio Pilates
8:00 Core Circuit
11:00 Core Circuit


Thursday


12:00 Int/Adv reformer
1:00 Love Your Back Pilates
6:00 Intermediate Reformer


Friday


7:00 Cardio Pilates

8:00 Cardio Pilates

11:30 Core Circuit


 

 

Saturday

9:00 Int/Adv Reformer

10:00 Int Reformer

 

Testimonials

"I never enjoyed working out until I started doing Pilates at Pilates People with Dave Hall...."
-Tracy Johnson, San Diego, CA
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"I am in my fourth year as a client of Pilates People in Del Mar. They are wonderful people..."
-Dr. Paul Schimmel PhD, La Jolla, CA
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We Have Moved!!!



our beautiful new studio is just 2 miles away


11300 Sorrento Valley Rd. Suite 101 San Diego, CA 92121

858-452-0300

 

Keep posted for Grand Opening Specials!!!

 

Like us on Facebook to check out Pilates People updates...and photos of the new studio!

 


Welcome to Pilates People in San Diego California! We are proud to announce our tenth year in business in the Carmel Valley area of San Diego.  Pilates People offers a range of classes to suit everybody's goals and personal style. From the precision and control of traditional Pilates to the all-out intensity our Hardcore and Circuit classes, every class employs a new, fun and fresh approach to keep you on your toes.  We also specialize in physical therapy and will bill your insurance plan for your treatment! We are conveniently located just off the Carmel Mountain Road exit of Interstate 5, on Sorrento Valley Road just north of the Coaster Station.

 

 

 

New Group Fitness Classes

New Group Fitness Classes

You want it? You got it!


Tired of your old fitness routine??  Try something new.  Pilates People is introducing new fitness programs.

We have added bootcamp inspired HARDCORE: Cardio-Pilates and CORE CIRCUIT. Guaranteed to Kick Your BUTT!

 

Introducing our NEW group fitness classes!!!

 

We are introducing new classes to be offered during our most desired hours!!

 

HARDCORE: Cardio-Pilates: combines elements of traditional Pilates with attention to alignment and optimum core control with fast paced functional fitness moves. This class utilizes the Pilates reformer and other weights and props in one fast paced hour. Your heart rate will soar as you burn calories in this class. Not intended for beginners!  Be prepared to sweat.

 

CORE CIRCUIT: This class combines the new science of core stability We have fused Pilates with functional training to create this high resistance, low impact workout.  This class utilizes several of the Pilates apparatus. Not intended for beginners! You will be sure to feel the burn!

 






FIRST GROUP CLASS  FREE with the mention of this page!!!


Call now to reserve your spot!

858-847-0055

 

Pilates People is proud to celebrate ten years of business in the Carmel Valley community!  For more information on our physical therapy services, please visit us at   www.carmelvalleyphysicaltherapy.com

 

 


 

 

 

 

 

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