858-793-7862

   4010 Sorrento Valley Blvd | San Diego

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Group Fitness Schedule

Group Fitness Schedule

Group Classes | Pilates San Diego | Learn more about Private Classes Pilates San Diego

This is a Pilates San Diego class with 3 to 5 participants, and requires you to reserve your spot in advance, either online or by phone.  Classes fill quickly.  We offer the following group classes:  Core Circuit, Reformer all levels, Fundamentals Pilates taught by a Physical Therapist, and Teen Core.


Group class schedules are subject to change, Please call or email our pilates san diego studio to reserve and confirm your spots!

Call us or email to schedule a session today! 858-452-0300,  This email address is being protected from spambots. You need JavaScript enabled to view it. " style="color: rgb(234, 146, 91); text-decoration: none; background-color: rgb(247, 247, 247);"> This email address is being protected from spambots. You need JavaScript enabled to view it.

We can make Pilates San Diego fit into your life!
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Pilates San Diego is a body conditioning routine that builds flexibility, muscle strength (making muscles lean and elongated, not “bulking up”), and endurance in the legs, abdominals, arms, his, and back.  It puts emphasis on spinal and pelvic alignment, breathing, and developing a strong core or center, and improving coordination and balance. Pilates San Diego system allows for different exercises to be modified in range of difficulty, from beginner to advanced.  Clients can proceed at their individual pace, and intensity can be increased over time as the body conditions and adapts to the exercises.
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