http://www.pilatespeople.com/component/lyftenbloggie/?task=feed&type=rss Powered by Lyften Bloggie 2011-12-21 07:05:54 English (United Kingdom) hourly 1 /component/lyftenbloggie/2011/12/21/47-good-posture-is-not-a-simple-recipe /component/lyftenbloggie/2011/12/21/47-good-posture-is-not-a-simple-recipe#comment Doreen Great article in the San Diego UT today on Posture and why cookbook approaches to treatment do not work!  And why it is so important to choose a PT or pilates instructor with experience and great training....like the ones at Pilates Peo Wed, 21 Dec 2011 07:05:54 -0600 /component/lyftenbloggie/2011/12/21/47-good-posture-is-not-a-simple-recipe http://www.pilatespeople.com/component/lyftenbloggie/?task=feed&type=rss2&id=47 /component/lyftenbloggie/2011/12/17/46-we-have-moved /component/lyftenbloggie/2011/12/17/46-we-have-moved#comment Doreen Glad to report that Dave and I survived the move yesterday!  Thank God for the movers really....8 Reformerscombo units, 2 cadillacs, 2 wunda chairs, big barrell and LOTS springs and accessories not to mention computers PT tables , stationa Sat, 17 Dec 2011 15:45:35 -0600 /component/lyftenbloggie/2011/12/17/46-we-have-moved http://www.pilatespeople.com/component/lyftenbloggie/?task=feed&type=rss2&id=46 /component/lyftenbloggie/2011/10/18/45-babyboomers /component/lyftenbloggie/2011/10/18/45-babyboomers#comment Doreen Did you know? Beginning January 1st, 2011 every single day more than 10,000 Baby Boomers will reach the age of 65. That is going to keep happening every single day for the next 19 years!!   Tue, 18 Oct 2011 15:53:29 -0500 /component/lyftenbloggie/2011/10/18/45-babyboomers http://www.pilatespeople.com/component/lyftenbloggie/?task=feed&type=rss2&id=45 /component/lyftenbloggie/2011/07/13/44-take-the-back-ache-out-of-travel /component/lyftenbloggie/2011/07/13/44-take-the-back-ache-out-of-travel#comment Doreen There are many of us who travel consistently on planes andor have significant commutes sitting in the car.  Many activities during our day are also done in sitting while the amount of walking has decreased markedly.  Our Wed, 13 Jul 2011 18:26:33 -0500 /component/lyftenbloggie/2011/07/13/44-take-the-back-ache-out-of-travel http://www.pilatespeople.com/component/lyftenbloggie/?task=feed&type=rss2&id=44 /component/lyftenbloggie/2011/07/11/43-pilates-can-help-with-reducing-stress-levels /component/lyftenbloggie/2011/07/11/43-pilates-can-help-with-reducing-stress-levels#comment Doreen Can life get anymore stressful? The society we live in and the lives we lead suggest that stress, if anything, is going to get worse – unless that is, we do something about it. Stress is not going to just go away. We’ll always be und Mon, 11 Jul 2011 16:43:46 -0500 /component/lyftenbloggie/2011/07/11/43-pilates-can-help-with-reducing-stress-levels http://www.pilatespeople.com/component/lyftenbloggie/?task=feed&type=rss2&id=43